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From The Blog

Take a Moment

 
I want you to take a moment….. Just close your eyes and breathe, one, two, three.Now I would like you to visualize yourself standing in this place and as you […]

A Simple Meditation

I want you to close your eyes for a moment…. Let’s take a moment to relax. Breath in deeply through your nose and then slowly release it through your mouth…..  […]

Recent Works

Even if it ain't pretty it's fricken cool, best hing since sliced thebread and instant is a sliced thebread and instant is a sliced thebread and instant is a cool,st thing since sliced thebread and instant is a ven if it ain't pretty it's icken sliced .

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